Body & Soul Lex supports black churches and their members to embrace sustainable approaches to healthy eating and active living.  Care for the body. Care for the soul.           

The Body & Soul Lex Handbook provides resources for Lexington churches to put healthy habits into action.  It include recipes, diabetes resources and a Vacation Bible School curriculum.  It also features Lexington contacts for exercise and cooking classes and information about walking clubs, health fairs, church gardens and much more.  If you would like a hard copy of the handbook, you can pick it up at the Scoop on 6th (opening September 1!) while supplies last.  Or contact Anita Courtney at anitac@qx.net.

To sign up for our newsletter  contact Alysha Lewis at alyshamph@gmail.com Church secretaries can cut and paste items from the newsletter for their bulletins.

We tested recipes and came up with some winners!

Click here for the full list of recipes.

Contact Andrea James at 859 489 1997 / ajbodyandsoullex@gmail.

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